Adaptive and appropriate movement for every body
Kain is a yogi hailing from Northern California and informed by the Desikachar lineage.
He focuses on distributed movement and experience based practice, creating space to develop mobility and practice embodiment.
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Background
Kain began practicing yoga in 2017, and was certified as an instructor in 2020 from Tosha Yoga in Humboldt, CA. He studied under Suzanne Dunning, from the Desikachar lineage and is inspired by thinkers like Joanna Macy, Anodea Judith, and Leslie Kaminoff.
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Classes
Class with Kain is aimed at meeting people where they’re at, in the moment that they’re in, with the understanding that the true magic of the practice is embodying the now. Practice will be adaptive and appropriate for each body whether you’re new to yoga or a seasoned Yogi.